Post ID: 378

This recipe has already been read 30 times!

One Minute Slice

By GR  

March 19, 2018

*You can sub the peanut butter with almond butter if you prefer.
**You can use rice malt syrup if you prefer.


6 tablespoons peanut butter*

3 tablespoons coconut oil

3 tablespoons honey**

2 tablespoons raw cacao

1/2 teaspoon concentrated natural vanilla extract

A pinch of salt

1/2 cup cashews, crushed (I placed them in snap lock bag and crushed them with my rolling pin)


1Place all ingredients except for the cashews into a medium sized bowl and mix until well combined and looking deliciously chocolaty.

2Stir in the cashews.

3Pour the mixture into a silicon loaf tin.

4Place in the fridge to set.

5This slice only takes a couple of hours to set. However, the longer you leave it the firmer it will become. I like it best the day after making.

6Store in the fridge as it will melt at room temperature.

Enjoy knowing you aren't feeding the kids or yourself nasty refined sugars.

Credits: FoodMatters.TV


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